🧪 Nutrition Facts
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.1 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 72% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Hot Peppers (jalapeno, Habanero and Carolina Reaper Peppers), Cheese Culture, Salt, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 210.0 mg | 9% |
| Protein | 7.0 g | 14% |
| Vitamin D | 8.1 IU | 1% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Stationary Bike (High Intensity) | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices
Is Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices good for weight loss?
At 100 calories and 8g fat per slice, this cheese can fit into a weight loss plan if portions are controlled—the zero carbs and 7g protein per serving make it satiating. However, the high saturated fat content means it's best enjoyed in moderation rather than as a diet staple.
Is Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices heart-healthy?
While the saturated fat (5g per slice) is a consideration, the portion size is small and the cheese contains no added sugars or refined carbs. Including it occasionally as part of a balanced diet with other heart-healthy foods is reasonable, but it shouldn't be a frequent choice.
Is Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices suitable for people with lactose intolerance?
This product is made from milk and contains cheese, so it's not suitable for people with lactose intolerance unless they have minimal lactose sensitivity—aged cheeses typically have some lactose removed, but this product doesn't specify that detail.
What diets does Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices suit?
The zero-carb profile makes it compatible with keto and low-carb diets, and the high protein relative to calories works well for carnivore and paleo approaches. It's less ideal for low-fat or vegan diets.
What should I watch out for with Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural Cheese Slices?
The Carolina Reaper peppers pack serious heat, so even one slice can be extremely spicy if you're not accustomed to very hot peppers. Sodium is moderate at 210mg per slice, though multiple servings add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
