Calories in Bacon Cheeseburger, Bacon

At 610.3 calories per serving (1 Serving (170.0g)), Bacon Cheeseburger, Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 54.4% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 979.2mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients. Beef Patty: Beef, Flavoring, Seasoning (gum Arabic, Grill Flavor (from Sunflower Oil), Tricalcium Phosphate), Salt. Brioche Bun: Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Ado, Water, Sugar, Soybean Oil, Contains Less than 2% of Yeast, Salt, Mono- and Diglycerides, Datem, Cellulose Gum, Baking Soda, Colors (annatto, Turmeric Paprika), Yellow Corn Flour Natural Flavors, Artificial Flavor, Palm Oil, Vitamin a Palmitate, Ascorbic Acid, Wheat Gluten Bnzymes, Calcium Propionate (preservative), Dextrose, Maltodextrin, Vegetable Protein (pea). Soy Lecithin. Pasteurized Process American Cheese Cultured Milk and Skim Milk, Cream Sodium Citrate Salt, Color Added, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin (non-Sticking Agent). Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Flavoring, Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bacon Cheeseburger, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bacon Cheeseburger, Bacon accounts for 30.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

How long would it take to burn off the 610.3 calories in Bacon Cheeseburger, Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.