🧪 Nutrition Facts
- Calories 130.3
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.4 mg
- Potassium 240.2 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 1499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Dr. Praeger's, Bombay Curry Veggie Burgers contains 130.3 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (48% of calories), with a good 4.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Carrots, Peas, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Broccoli, Corn, Soy Flour, Spinach, Expeller Pressed Canola Oil, Red Peppers, Arrowroot, Garlic, Curry, Corn Starch, Corn Meal, Salt, Cumin, Parsley, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dr. Praeger's, Bombay Curry Veggie Burgers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Dr. Praeger's, Bombay Curry Veggie Burgers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.3 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 250.4 mg | 11% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 60.1 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 240.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dr. Praeger's, Bombay Curry Veggie Burgers accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.3 calories in Dr. Praeger's, Bombay Curry Veggie Burgers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Zumba | 16.7 min |
Find more information on calories burned doing popular exercises.
