🧪 Nutrition Facts
- Calories 170.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.7 mg
- Sodium 570.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (56.0g)), Original Hardwood Smoked Cocktail Smokies is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 70.7% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Mechanically Separated Chicken, Water, Beef, Salt, 2% or Less of Dextrose, Sodium Acetate, Sodium Diacetate, Flavoring, Sugar, Sodium Erythorbate, Maple Syrup, Yeast Extract, Sodium Nitrite, Extractives of Paprika and Turmeric.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Hardwood Smoked Cocktail Smokies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Hardwood Smoked Cocktail Smokies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 570.1 mg | 25% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 12.0 g | 24% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Hardwood Smoked Cocktail Smokies accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Original Hardwood Smoked Cocktail Smokies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 6 minutes per mile | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Hardwood Smoked Cocktail Smokies
Is Original Hardwood Smoked Cocktail Smokies good for weight loss?
These smokies are relatively high in calories and fat at 170 calories and 15g fat per serving, which makes them less ideal for weight loss. The 12g of protein per serving does provide some satiety, but the calorie density works against weight loss goals.
Is Original Hardwood Smoked Cocktail Smokies good for muscle building?
With 12g of protein per 56g serving, these smokies can contribute to muscle-building efforts, though you'd need to pair them with other protein sources to meet typical daily requirements. The low carbohydrate content means they won't provide much energy for workouts.
Is Original Hardwood Smoked Cocktail Smokies heart-healthy?
The saturated fat content of 5g per serving and moderately high sodium make these less heart-friendly, especially if eaten regularly. Processed meats like these have been associated with increased cardiovascular risk in research.
How does Original Hardwood Smoked Cocktail Smokies fit a low-sodium diet?
At 570mg of sodium per serving, these smokies are too high for a strict low-sodium diet and would quickly consume a significant portion of your daily allowance.
What should I watch out for with Original Hardwood Smoked Cocktail Smokies?
The sodium content at 570mg per serving is substantial—that's about 25% of the daily limit in just one small portion. These are also processed meats containing sodium nitrite and mechanically separated poultry, which you may want to limit based on current health guidelines.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
