🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Artisan Sandwich Bread contains 110.1 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (82.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Grain & Seed Blend (cracked Rye, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Honey, Contains Less than 2% of Each of the Following: Quinoa Flour, Defatted Toasted Wheat Germ, Salt, Yeast, Quinoa, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Sandwich Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Sandwich Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 4.0 g | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Sandwich Bread accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Artisan Sandwich Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Spinning | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Sandwich Bread
Is Artisan Sandwich Bread good for weight loss?
At 110 calories per slice with just 0.5g of fat and 2g of sugar, this bread is relatively modest in calories. However, the 24g of carbs per serving means portion control matters—pairing it with protein and healthy fats will help you feel fuller longer.
Is Artisan Sandwich Bread a good snack for kids?
Yes, it's a solid choice for kids. The mild flavor, familiar bread texture, and good fiber content make it appealing, plus the added seeds and grains provide nutritional variety without being overwhelming.
Is Artisan Sandwich Bread gluten-free?
No, this bread contains wheat flour and barley, both of which have gluten. It's not suitable for people with celiac disease or gluten sensitivity.
What diets does Artisan Sandwich Bread suit?
This works well for vegetarian and vegan diets, and fits into whole grain-focused eating patterns. The fiber content and seed blend make it a reasonable choice for most balanced diets, though those managing blood sugar should watch portion sizes.
What does Artisan Sandwich Bread pair well with for a balanced meal?
Pair this bread with protein sources like cheese, hummus, nut butter, or deli meat to create a more balanced meal. Topping it with avocado, eggs, or pairing it alongside a salad with beans will round out the carbs with healthy fats and protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
