Calories in Crunchy Taco Ultimate Skillet Meal

With 150.0 calories per serving (1 Serving (40.0g)), Crunchy Taco Ultimate Skillet Meal is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (74.6% of calories). One thing to note: a single serving contains 690.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Long Grain White Rice (rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Corn Masa Flour, Corn Starch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Spices, Salt, Vegetable Oil (sunflower, Safflower, Canola, Palm And/or Corn Oil), Modified Whey, Modified Corn Starch, Tomato Powder, Contains Less than 2% of Disodium Inosinate, Disodium Guanylate, Lactose, Color Added (caramel Color, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6), Onion Powder, Garlic Powder, Potassium Chloride, Citric Acid, Sodium Caseinate, Sodium Silicoaluminate, Potassium Phosphate, Yeast Extract, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Carrageenan, Sodium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crunchy Taco Ultimate Skillet Meal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crunchy Taco Ultimate Skillet Meal accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.

How long would it take to burn off the 150.0 calories in Crunchy Taco Ultimate Skillet Meal? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.