🧪 Nutrition Facts
- Calories 180.2
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.4 mg
- Sodium 182.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (106.0g)), Figo!, Organic Gelato, Salted Caramel Cafe is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (63.7% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Milk, Organic Cream, Fair Trade Organic Cane Sugar, Organic Caramel (*sugar, *cream, *milk, Sea Salt), Organic Rice Syrup, Organic Coffee, Sea Salt, Organic Caramel Flavor, Organic Guar Gum, Organic Carob Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Figo!, Organic Gelato, Salted Caramel Cafe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Figo!, Organic Gelato, Salted Caramel Cafe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 24.4 mg | 8% |
| Sodium | 182.3 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.3 IU | 4% |
| Calcium | 90.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Figo!, Organic Gelato, Salted Caramel Cafe accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Figo!, Organic Gelato, Salted Caramel Cafe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| StairMaster / Stair Climber | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Figo!, Organic Gelato, Salted Caramel Cafe
Is Figo!, Organic Gelato, Salted Caramel Cafe good for weight loss?
At 180 calories per serving with only 3g of protein, this gelato is calorie-dense relative to its nutritional contribution. The high sugar content at 21g per serving makes it easy to overconsume calories without feeling satisfied, which typically works against weight loss goals.
How might Figo!, Organic Gelato, Salted Caramel Cafe affect blood sugar?
With 29g of carbs and 21g of sugar, this gelato will cause a relatively quick rise in blood sugar. The lack of fiber and minimal protein means there's little to slow down sugar absorption.
Is Figo!, Organic Gelato, Salted Caramel Cafe suitable for people with lactose intolerance?
This product contains both organic milk and organic cream as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Figo!, Organic Gelato, Salted Caramel Cafe gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is always a consideration, so you should check the package for a certified gluten-free label if this is critical for your diet.
What should I watch out for with Figo!, Organic Gelato, Salted Caramel Cafe?
The sugar content is quite high at 21g per 106g serving, which accounts for most of the carbohydrates. If you're sensitive to caffeine, note that this contains organic coffee as an ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
