🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wos-Wit, Bacon Dressing is a very low-calorie food at 40.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water,sugar, Smoked Bacon, Fresh Eggs, Vinegar, Whole Milk, Flour, Mustard Flour, Cornstarch, Salt & Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wos-Wit, Bacon Dressing. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wos-Wit, Bacon Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wos-Wit, Bacon Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wos-Wit, Bacon Dressing accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Wos-Wit, Bacon Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Basketball: Game | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wos-Wit, Bacon Dressing
Is Wos-Wit, Bacon Dressing good for weight loss?
This dressing is quite low in calories at about 40 per tablespoon, making it reasonable for weight loss when used in moderation. However, the fat content is notable relative to its size, and portion control matters since dressings are easy to overuse.
Is Wos-Wit, Bacon Dressing a good snack for kids?
The savory bacon flavor and mild profile make this appealing to many kids, though the vinegar tang might not suit all palates. Since it's a dressing rather than a standalone food, it depends on what it's served with and your child's taste preferences.
Is Wos-Wit, Bacon Dressing suitable for people with lactose intolerance?
This dressing contains whole milk, so it's not suitable for people with lactose intolerance unless they use lactase supplements.
Is Wos-Wit, Bacon Dressing gluten-free?
The flour and cornstarch in this dressing may contain gluten, depending on whether they're certified gluten-free versions. For a definitive answer, check the product label or contact the manufacturer.
What diets does Wos-Wit, Bacon Dressing suit?
This dressing works well for paleo and keto diets given its low carbohydrate content and real food ingredients like bacon and eggs. It's not suitable for vegan diets due to eggs and milk, and the flour makes it less ideal for strict low-carb approaches despite the small amount.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
