🧪 Nutrition Facts
- Calories 60.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Colonna, Classic Italian Style Vodka Sauce contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 49.6% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Heavy Cream, Modified Food Starch, Salt, Soybean Oil, Vodka, Citric Acid, Onions, Natural Flavor, Parsley
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Colonna, Classic Italian Style Vodka Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Colonna, Classic Italian Style Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 660.0 mg | 29% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Colonna, Classic Italian Style Vodka Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Colonna, Classic Italian Style Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (Low Intensity) | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Colonna, Classic Italian Style Vodka Sauce
Is Colonna, Classic Italian Style Vodka Sauce good for weight loss?
At 60 calories per 125g serving with just 3.5g fat and 7g carbs, this sauce is relatively light and could work in a weight-loss plan. However, the 2g sugar per serving and cream content mean it's best used sparingly as a condiment rather than a main component.
Is Colonna, Classic Italian Style Vodka Sauce heart-healthy?
The 2g of saturated fat per serving is moderate, and the low cholesterol content is positive. However, the high sodium level works against heart health, as excess salt can contribute to high blood pressure.
How does Colonna, Classic Italian Style Vodka Sauce fit a low-sodium diet?
This sauce is not suitable for a low-sodium diet due to its 660mg sodium per 125g serving. You'd need to use it in very small amounts or seek out a low-sodium pasta sauce instead.
Is Colonna, Classic Italian Style Vodka Sauce suitable for people with lactose intolerance?
The heavy cream listed in the ingredients means this sauce contains dairy and is not appropriate for people with lactose intolerance.
What should I watch out for with Colonna, Classic Italian Style Vodka Sauce?
The sodium content of 660mg per serving is significant—that's nearly 30% of the daily limit in a single serving. If you're sensitive to salt or watching your sodium intake, you'll want to use this sauce carefully or look for lower-sodium alternatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
