Calories in Animal Cookies, Caramel

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Animal Cookies, Caramel contains 140.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (69.7% of calories), of which 9.0g are sugars.

📝 Ingredients

Sugar, Potato Starch, Flour (rice Flour, Banana Flour), Corn Flour, Palm Oil, Butter (cow's Milk), Inuline, Sweet Whey Powder (cow's Milk), Skim Milk, Whey, Caramel Sugar Syrup, Whole Egg Powder, Natural Vanilla Flavor with Other Natural Flavors, Salt, Egg White Powder, Natural Flavor, Emulsifier (soy Lecithin - E322), Raising Agents (ammonium Bicarbonate E 503II, Sodium Hydrogencarbonate E 500ii).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Animal Cookies, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat4.0 g5%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium120.0 mg5%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars9.0 g18%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Animal Cookies, Caramel accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.

Fat 27.3%
Carbs 69.7%
Fat 27.3% Carbs 69.7% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Animal Cookies, Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Paddle Boarding 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Animal Cookies, Caramel

Is Animal Cookies, Caramel good for weight loss?

These cookies are fairly calorie-dense at 140 calories per ounce, with minimal protein (1g) to support satiety. The 9g of sugar per serving and low fiber (1g) mean they won't keep you feeling full for long, making them less ideal if you're watching your weight.

Is Animal Cookies, Caramel a good snack for kids?

Kids typically enjoy animal-shaped cookies, and these are a reasonably sized snack at 140 calories per serving. Just keep in mind they contain 9g of sugar, so they're better as an occasional treat than a daily snack.

Is Animal Cookies, Caramel suitable for people with lactose intolerance?

Unfortunately, these aren't suitable for people with lactose intolerance. The cookies contain multiple dairy ingredients including butter, sweet whey powder, skim milk, and whey, all of which contain lactose.

Is Animal Cookies, Caramel gluten-free?

Yes, these cookies are gluten-free. The flour blend uses rice flour, banana flour, and corn flour instead of wheat flour.

What diets does Animal Cookies, Caramel suit?

These work well for vegetarian diets since they contain no meat. They're less suitable for vegan diets due to the butter, milk products, and eggs. People avoiding dairy or following low-sugar diets would want to skip them.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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