🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.1 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pcc, Original Turkey Jerky contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (64.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Sugar, Water Soy Sauce (water, Wheat, Soybeans and Salt), Apple Cider Vinegar, Salt, Flavorings, Paprika, Natural Smoke Flavor, Caramel Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pcc, Original Turkey Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pcc, Original Turkey Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pcc, Original Turkey Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Protein | 11.0 g | 22% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pcc, Original Turkey Jerky accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Pcc, Original Turkey Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (Low Intensity) | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pcc, Original Turkey Jerky
Is Pcc, Original Turkey Jerky good for weight loss?
Turkey jerky can support weight loss efforts since it's low in calories and very high in protein relative to its serving size, which helps with satiety. The 11g of protein in just 28g makes it filling, though the 5g of sugar and 269.9mg of sodium per serving are worth noting if you're watching those nutrients.
Is Pcc, Original Turkey Jerky good for muscle building?
This jerky is excellent for muscle building thanks to its 11g of protein per serving with virtually no fat or carbs to dilute that benefit. It's a convenient, portable protein source that works well as part of a muscle-building diet.
Is Pcc, Original Turkey Jerky a good snack for kids?
While the high protein makes it nutritious, the 5g of sugar per serving and chewy texture make it moderately kid-friendly rather than ideal. Supervise younger children when eating jerky due to choking risk.
Is Pcc, Original Turkey Jerky gluten-free?
This product is not gluten-free because it contains soy sauce made with wheat as an ingredient.
What diets does Pcc, Original Turkey Jerky suit?
Original Turkey Jerky works well for paleo, keto, high-protein, and carnivore diets. It's less suitable for low-sodium diets given its 269.9mg sodium content per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
