🧪 Nutrition Facts
- Calories 279.8
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 55.1 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 21.0 g
- Protein 7.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.8 calories per serving (1 Serving (106.0g)), Ice Cream, Mexican Chili Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 56.4% of calories), including 11.0g of saturated fat. It provides a noteworthy 200.3mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Cream, Sugar, Organic Cocoa Powder, Skim Milk, Guajillo Mexican Chocolate Pieces [organic Roasted Cacao Bean, Organic Cane Sugar, Organic Guajillo Chile Powder], Bourbon Vanilla Extract, Cinnamon, Cayenne Pepper, Guar Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Mexican Chili Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Mexican Chili Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.8 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 55.1 mg | 18% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 21.0 g | 42% |
| Protein | 7.0 g | 14% |
| Vitamin A | 500.3 IU | 10% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 200.3 mg | 15% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Mexican Chili Chocolate accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.8 calories in Ice Cream, Mexican Chili Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Boxing | 28.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Mexican Chili Chocolate
How might Ice Cream, Mexican Chili Chocolate affect blood sugar?
With 21g of sugar and minimal fiber (only 3g), this will cause a fairly quick spike in blood sugar. The lack of protein relative to the sugar content means there's little to slow down that effect.
Is Ice Cream, Mexican Chili Chocolate heart-healthy?
The saturated fat at 11g per serving is a concern for heart health, especially since it represents more than half the daily recommended limit for many people. The added sugars also work against cardiovascular health when consumed regularly.
Is Ice Cream, Mexican Chili Chocolate suitable for people with lactose intolerance?
This contains whole milk, cream, and skim milk as primary ingredients, so it's not suitable for those with lactose intolerance.
What diets does Ice Cream, Mexican Chili Chocolate suit?
This suits occasional indulgences on flexible eating patterns, but isn't ideal for low-sugar, low-carb, or strict keto diets. The spiced chocolate flavor could appeal to those exploring diverse dessert options within a balanced diet.
What should I watch out for with Ice Cream, Mexican Chili Chocolate?
This ice cream is quite high in sugar at 21g per serving, which makes up most of its 26g of carbs. The saturated fat content of 11g per serving is also significant, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
