Calories in Seabear Wild Salmon, Smoked Salmon Chowder

Seabear Wild Salmon, Smoked Salmon Chowder contains 130.0 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 40.3% of calories). One thing to note: a single serving contains 649.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fish Stock (salmon, Water, Carrots, Celery, Onions, Rosemary, Thyme), Smoked Salmon (salmon, Sugar, Salt, Natural Alderwood Smoke), Potatoes, Flour, (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onion, Carrots, Celery, Corn, Clam Base (cooked Clams with Clam Juice and Clam Extract, Salt, Butter Oil, Hydrolyzed Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Sugar, Onion Powder, Dehydrated Potato Flakes, Natural Flavor [torula Yeast, Gum Arabic, Citric Acid]), Seasoning Salt (salt, Sugar, Spices [including Paprika and Turmeric], Onion, Cornstarch, Garlic Tricalcium Phosphate, Natural Flavor, Soy Lecithin, Extractive of Paprika [color]), Parsley, Thyme, Sea Salt, Garlic Powder, Paprika, Cayenne Pepper, Dill.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Seabear Wild Salmon, Smoked Salmon Chowder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Seabear Wild Salmon, Smoked Salmon Chowder accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.3% of the calories.

How long would it take to burn off the 130.0 calories in Seabear Wild Salmon, Smoked Salmon Chowder? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.