Calories in Roasted Vegetable Lasagna

At 350.3 calories per serving (1 Serving (278.0g)), Roasted Vegetable Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (53.5% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 681.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan and Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour with Organic Wheat Germ and Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Black Pepper, Yeast.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Vegetable Lasagna. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Roasted Vegetable Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roasted Vegetable Lasagna accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

How long would it take to burn off the 350.3 calories in Roasted Vegetable Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.