🧪 Nutrition Facts
- Calories 230.4
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.9 mg
- Sodium 739.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (90.0g)), Ed Hipp's, Premium Beef Smoked Hot Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 74% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Cultured Corn Sugar, Salt, Extractives of Paprika and Spices, Red Pepper, Dextrose, Paprika, Vinegar, Hydrolyzed Soy Protein, Garlic Powder, Sodium Erythorbate, and Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ed Hipp's, Premium Beef Smoked Hot Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ed Hipp's, Premium Beef Smoked Hot Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 12.0 g | 24% |
| Vitamin A | 749.7 IU | 15% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ed Hipp's, Premium Beef Smoked Hot Sausage accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Ed Hipp's, Premium Beef Smoked Hot Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.8 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Baseball | 43.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ed Hipp's, Premium Beef Smoked Hot Sausage
Is Ed Hipp's, Premium Beef Smoked Hot Sausage good for weight loss?
At 230 calories per 90g serving, this sausage is fairly calorie-dense, though the high protein content (12g) does provide good satiety. The relatively low carbs (3g) align with low-carb approaches, but the high fat (19g) means portion control would be important for weight loss goals.
Is Ed Hipp's, Premium Beef Smoked Hot Sausage good for muscle building?
With 12g of protein per serving, this sausage can contribute to muscle-building diets, especially when paired with other protein sources and resistance training. However, you'd want to balance it with lower-fat protein options to manage overall calorie and saturated fat intake.
Is Ed Hipp's, Premium Beef Smoked Hot Sausage heart-healthy?
This isn't an ideal choice for heart health due to the combination of high saturated fat, high sodium, and processed ingredients including sodium nitrite. If you enjoy smoked sausage, consuming it occasionally in small portions rather than as a regular staple would be the better approach.
How does Ed Hipp's, Premium Beef Smoked Hot Sausage fit a low-sodium diet?
This sausage doesn't fit a low-sodium diet—740mg of sodium in a single 90g serving makes it a high-sodium food that would quickly use up your daily allowance.
What should I watch out for with Ed Hipp's, Premium Beef Smoked Hot Sausage?
The sodium content is quite high at 740mg per 90g serving—nearly a third of the daily limit in a single serving. The saturated fat (7g) and processed nature of the product, which contains sodium nitrite and other preservatives, are also worth considering if you eat this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
