🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
B&g, Gherkins Sweet Pickles is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, High Fructose Corn Syrup, Water, Distilled Vinegar, Salt, Natural Flavors, Calcium Chloride, Yellow 5 and Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about B&g, Gherkins Sweet Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of B&g, Gherkins Sweet Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
B&g, Gherkins Sweet Pickles accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in B&g, Gherkins Sweet Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Running: 11 minutes per mile | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: B&g, Gherkins Sweet Pickles
Is B&g, Gherkins Sweet Pickles good for weight loss?
At just 35 calories per serving with no fat or protein, these pickles are very low in calories. However, they contain 7g of sugar per serving, which is relatively high for such a small portion, so they're best enjoyed occasionally rather than as a regular weight-loss staple.
Is B&g, Gherkins Sweet Pickles a good snack for kids?
Kids typically enjoy the sweet taste of these pickles, and they're safe for children. Just keep portions moderate due to the sugar content and sodium level.
Is B&g, Gherkins Sweet Pickles gluten-free?
Yes, these sweet pickles are gluten-free based on their ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does B&g, Gherkins Sweet Pickles suit?
These pickles suit vegan and vegetarian diets. They're also suitable for those following low-fat diets, though the high sugar content makes them less ideal for low-sugar or keto approaches.
What does B&g, Gherkins Sweet Pickles pair well with for a balanced meal?
Sweet pickles work well alongside savory main dishes like grilled chicken, burgers, or sandwiches to provide a tangy contrast. They also pair nicely with cheese and cured meats on a charcuterie board.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
