🧪 Nutrition Facts
- Calories 310.1
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.2 mg
- Sodium 179.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.1 calories per serving (1 Serving (74.0g)), La Bree's Bakery, Red Velvet Mini Cupcakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (51.9% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing [sugar, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch-Modified, Guar Gum, Natural Cream Cheese Flavor (cream, Butteroil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Potassium Sorbate (preservative), Cultures, Enzymes), Natural and Artificial Vanilla Flavor, Salt], Cake [sugar, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Corn Syrup, Cocoa Processed with Alkali, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And/or Canola Oils), Modified Food Starch, Whey, Wheat Gluten, Propylene Glycol Monoesters, Mono and Diglycerides, Oleyl Lactylic Acid, Datem, Soy Lecithin (an Emulsifier), Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sodium Aluminium Phosphate, Sodium Bicarbonate, Artificial Flavor, Corn Syrup Solids, Dextrose, Titanium Dioxide, Sorbitan Monostearate, Potassium Sorbate and Sodium Propionate (preservatives), Guar Gum, Chocolate Liquor, Natural and Artificial Vanilla Flavor, Citric Acid, Beta Carotene, Gum Arabic, Xanthan Gum, Phosphoric Acid, Red 40, Red 3, Yellow 5]
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate
Artificial Colours: Red 40, Red 3, Yellow 5
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of La Bree's Bakery, Red Velvet Mini Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 179.8 mg | 8% |
| Total Carbohydrate | 41.0 g | 15% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
La Bree's Bakery, Red Velvet Mini Cupcakes accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in La Bree's Bakery, Red Velvet Mini Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Walking: 22 minutes per mile | 69.4 min |
Find more information on calories burned doing popular exercises.