🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Maraschino Cherries is a very low-calorie food at 8.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, High Fructose Corn Syrup, Water, Potassium Sorbate (a Preservative), Sodium Benzoate (a Preservative), Citric Acid, Artificial Flavor, Fd&c Red #40, Sulfur Dioxide (a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Maraschino Cherries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Maraschino Cherries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Maraschino Cherries accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Clover Valley, Maraschino Cherries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Hiking | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Maraschino Cherries
Is Clover Valley, Maraschino Cherries good for weight loss?
These cherries are very low in calories at just 8 per serving, but they're high in sugar relative to their size, with 1g of sugar in a small 6g portion. They're better used as an occasional garnish or treat rather than a regular snack for weight loss.
Is Clover Valley, Maraschino Cherries a good snack for kids?
Kids generally enjoy the sweet taste and bright color, but these are best offered occasionally as a treat or garnish rather than a regular snack, given their added sugars and artificial ingredients.
Is Clover Valley, Maraschino Cherries gluten-free?
Yes, maraschino cherries are gluten-free, though you should always check the label for potential cross-contamination if you have celiac disease.
What diets does Clover Valley, Maraschino Cherries suit?
These work for most diets due to their low calorie and fat content, though they're less suitable for low-sugar or keto approaches because of their high sugar-to-weight ratio. Vegans should note they may contain non-vegan additives depending on the processing method.
What does Clover Valley, Maraschino Cherries pair well with for a balanced meal?
Maraschino cherries work well as a topping for yogurt parfaits, ice cream, or desserts. They can also garnish a cheese board or complement a balanced meal with protein and whole grains if used sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
