Calories in Madison Street, Whole Grain Dijon Mustard

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Madison Street, Whole Grain Dijon Mustard is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, and Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Madison Street, Whole Grain Dijon Mustard. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Madison Street, Whole Grain Dijon Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Madison Street, Whole Grain Dijon Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium120.0 mg5%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Madison Street, Whole Grain Dijon Mustard accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Madison Street, Whole Grain Dijon Mustard? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Walking: 16 minutes per mile 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Madison Street, Whole Grain Dijon Mustard

Is Madison Street, Whole Grain Dijon Mustard good for weight loss?

This condiment is excellent for weight loss since a serving contains only 5 calories with virtually no fat or protein. You can use it generously to add flavor to meals without impacting your calorie intake.

Is Madison Street, Whole Grain Dijon Mustard a good snack for kids?

While not harmful, the tangy, spicy Dijon flavor is quite strong and may be too intense for younger children who prefer milder tastes. Older kids who enjoy bold flavors would likely enjoy it.

What diets does Madison Street, Whole Grain Dijon Mustard suit?

It works well with keto, paleo, vegan, and low-carb diets. The minimal carbs and complete absence of sugar make it suitable for almost any eating approach.

What does Madison Street, Whole Grain Dijon Mustard pair well with for a balanced meal?

Pair it with grilled proteins like chicken, fish, or lean meats, along with roasted vegetables and whole grains for a nutritionally complete meal. It also works nicely on sandwiches with lean deli meat and fresh vegetables.

How does Madison Street, Whole Grain Dijon Mustard fit into a balanced diet?

As a condiment, it contributes minimal calories and no significant nutrients but helps build balanced meals by adding flavor without sugar or excessive sodium. Use it to enhance the taste of lean proteins and vegetables without derailing your nutritional goals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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