🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Dream, Semi-Sweet Baking Chips contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dream, Semi-Sweet Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dream, Semi-Sweet Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Dream, Semi-Sweet Baking Chips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Chocolate Dream, Semi-Sweet Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Climbing Stairs (Moderate) | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dream, Semi-Sweet Baking Chips
Is Chocolate Dream, Semi-Sweet Baking Chips good for weight loss?
These chips are calorie-dense at 80 calories per 15g serving, with 8g of sugar and minimal protein to support satiety. They're best enjoyed in small portions as an occasional treat rather than a regular snack if you're watching your weight.
Is Chocolate Dream, Semi-Sweet Baking Chips a good snack for kids?
Kids typically enjoy chocolate chips, and these contain no common allergens like nuts or dairy. Keep portions small since they're high in sugar relative to their nutritional benefits.
Is Chocolate Dream, Semi-Sweet Baking Chips suitable for people with lactose intolerance?
You can safely enjoy these chips—they contain no milk or dairy ingredients, making them suitable for people with lactose intolerance.
What diets does Chocolate Dream, Semi-Sweet Baking Chips suit?
They work well for vegan and dairy-free diets. Their modest fiber and lack of whole grains make them less ideal for high-fiber or keto-focused eating plans.
What does Chocolate Dream, Semi-Sweet Baking Chips pair well with for a balanced meal?
Stir these into oatmeal, yogurt-free granola, or nut butters for added flavor, or use them in baking projects like cookies and brownies to satisfy chocolate cravings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.