Calories in Bbq Rib Sandwich, Bbq

At 489.2 calories per serving (1 Serving (162.0g)), Bbq Rib Sandwich, Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 47.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 730.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fully Cooked Boneless Rib Shaped Pork Patty with Barbecue Sauce-Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses,salt, Food Starch-Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate (preservative), Caramel Color, Sugar, Natural Flavor), Water, Seasoning [tomato Powder, Dextrose, Brown Sugar, Natural Flavor, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarinds], Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates, Corndusted Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar,soybean Oil, Yellow Corn Meal, Contains 2% or Less of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid),salt, Monoglycerides with Ascorbic Acid and Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bbq Rib Sandwich, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bbq Rib Sandwich, Bbq accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 489.2 calories in Bbq Rib Sandwich, Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.