🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Madame Gougousse, Total Seasoning is a very low-calorie food at 2.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Monosodium Glutamate, Salt, Garlic Powder, Onion Powder and Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Madame Gougousse, Total Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Madame Gougousse, Total Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 0.5 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Madame Gougousse, Total Seasoning accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Madame Gougousse, Total Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Kettebell Swings | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Madame Gougousse, Total Seasoning
Is Madame Gougousse, Total Seasoning good for weight loss?
This seasoning is essentially calorie-free at just 2 calories per gram, making it a smart choice for flavoring foods without adding significant energy. You can use it liberally to enhance the taste of weight-loss-friendly meals like grilled vegetables, lean proteins, and broth-based soups.
Is Madame Gougousse, Total Seasoning a good snack for kids?
While the seasoning itself is safe for children, the high MSG content and salt levels make it better suited for older kids and adults. For younger children, you might want to use it minimally or choose salt-free seasoning alternatives.
What diets does Madame Gougousse, Total Seasoning suit?
It works well for most diets, including low-carb, keto, paleo, and Mediterranean approaches. The high sodium content (60mg per gram) means those following DASH or other sodium-restricted diets should use it sparingly.
What does Madame Gougousse, Total Seasoning pair well with for a balanced meal?
This versatile seasoning complements grilled or roasted proteins like chicken, fish, and lean beef, as well as sautéed vegetables and rice dishes. It also enhances the flavor of soups, stews, and marinades.
How does Madame Gougousse, Total Seasoning fit into a balanced diet?
As a pure seasoning with negligible calories and carbs, it doesn't contribute meaningfully to your nutrient intake but serves as a helpful tool for making healthier foods more appealing. Using it allows you to reduce added salt from other sources while boosting flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
