🧪 Nutrition Facts
- Calories 249.5
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 410.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.5 calories per serving (1 Serving (108.0g)), Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (50.6% of calories), with a good 2.1g of dietary fiber.
📝 Ingredients
Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low-Moisture, Part-Skim Mozzerella (organic Cultured Pasteurized Part Skim Milk, Salt, Enzyme), Uncured Pepperoni ([no Nitrates or Nitrites Added Except for that Which Naturally Occurs in Sea Salt], Pork, Beef, Sea Salt, Natural Cnae Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Cane Sugar, Sea Salt, Organic Spices (oregano, Basil, Black Pepper, Granulated Garlic, Red Chili).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.5 kcal | 12.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 410.4 mg | 18% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 11.0 g | 22% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 150.1 mg | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.5 calories in Pepperoni Organic Mozzarella & Uncured Pepperoni Rising Crust Pizza, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Kettebell Swings | 18.9 min |
Find more information on calories burned doing popular exercises.
