Calories in Mankee Trader Seafood, Crab Cakes

Mankee Trader Seafood, Crab Cakes contains 130.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 54.5% of calories), including 1.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Snow Crab (crab, Salt Added), Imitation Crab Meat (fish Protein [pollock/whiting) Wheat Starch, Corn Starch, Sugar, Sorbitol, 2% or Less: Salt, Mirin Wine, Soybean Oil, Natural/artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg White, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika), Mayonnaise (canola/soybean Oil, Egg, High Fructose Corn Syrup, Salt, Vinegar, Mustard Bran, Calcium Disodium Edta), Bread Crumbs (enriched Wheat Flour [iron, Niacin, Thiamin, Riboflavin, & Folic Acid], Water, Soybean Oil, Dextrose, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters of Mono/diglycerides, Calcium Propionate, Dough Conditioners [ascorbic Acid, Fungal Enzyme, Azodicabonamide]), Onion, Egg, Green Pepper, Mustard (vinegar, Mustard Seed, Salt, 2% or Less Spices & Turmeric), Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onion, Salt, Garlic, Tamarind Concentrate, Clove, Natural Flavoring, Chili Pepper Extract), Onion/garlic Granular, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mankee Trader Seafood, Crab Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mankee Trader Seafood, Crab Cakes accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

How long would it take to burn off the 130.1 calories in Mankee Trader Seafood, Crab Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.