🧪 Nutrition Facts
- Calories 70.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Glicks Finest, Semi - Sweet Chocolate Chips contains 70.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 55.6% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Vanilla).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Glicks Finest, Semi - Sweet Chocolate Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Glicks Finest, Semi - Sweet Chocolate Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Glicks Finest, Semi - Sweet Chocolate Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Glicks Finest, Semi - Sweet Chocolate Chips accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Glicks Finest, Semi - Sweet Chocolate Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 20 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Glicks Finest, Semi - Sweet Chocolate Chips
Is Glicks Finest, Semi - Sweet Chocolate Chips good for weight loss?
These chocolate chips are calorie-dense at 70 calories per 14g serving, so portion control is important if you're watching your weight. A small amount can satisfy a chocolate craving without derailing your goals, but it's easy to overeat them straight from the bag.
Is Glicks Finest, Semi - Sweet Chocolate Chips a good snack for kids?
While kids generally enjoy chocolate chips, the 7g of sugar per serving is substantial for a small portion, making them better as an occasional treat than a regular snack. They're a choking hazard for very young children due to their small size.
Is Glicks Finest, Semi - Sweet Chocolate Chips suitable for people with lactose intolerance?
The ingredient list doesn't include milk or milk products, which suggests these chips may be suitable for people with lactose intolerance. However, some semi-sweet chocolate chips can contain trace amounts of milk due to shared processing, so checking with the manufacturer is worthwhile if you have severe sensitivity.
What diets does Glicks Finest, Semi - Sweet Chocolate Chips suit?
These chips work well for vegan and dairy-free diets based on their ingredient list. They're also suitable for gluten-free eating, though they're too sugar-heavy to fit comfortably into low-carb or keto approaches.
What does Glicks Finest, Semi - Sweet Chocolate Chips pair well with for a balanced meal?
Stir them into oatmeal, yogurt, or nut butter for a more balanced snack that adds protein and fiber to the sugar. They also work nicely melted over fresh fruit or mixed into trail mix with nuts and seeds.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
