🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Ultimate Sugar Replacement is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Erythitol, Oligosaccharides and Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Ultimate Sugar Replacement. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Ultimate Sugar Replacement — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Ultimate Sugar Replacement contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Ultimate Sugar Replacement accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in The Ultimate Sugar Replacement? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Treadmill Walking (Incline) | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Ultimate Sugar Replacement
Is The Ultimate Sugar Replacement good for weight loss?
At just 20 calories per 5g serving with no protein or fat, this sugar replacement is weight-loss friendly since it won't add significant calories to your diet. The carbs listed are primarily from sugar alcohols and oligosaccharides, which have minimal impact on blood sugar compared to regular sugar.
Is The Ultimate Sugar Replacement a good snack for kids?
While it's safe for children, it's designed as a sugar substitute rather than a kid-focused snack on its own. Kids would use this as an ingredient in foods or drinks rather than eat it directly.
What diets does The Ultimate Sugar Replacement suit?
This works well for keto, low-carb, diabetic-friendly, and vegan diets. It's also suitable for anyone reducing sugar intake or managing blood sugar levels.
What does The Ultimate Sugar Replacement pair well with for a balanced meal?
Mix it into beverages like coffee, tea, or smoothies, or use it in baking and cooking to replace regular sugar. It works well in yogurt, oatmeal, or sprinkled on fruit for natural sweetness.
How does The Ultimate Sugar Replacement fit into a balanced diet?
As a sugar replacement, it serves a functional role rather than contributing nutritional variety to your diet. Use it to reduce refined sugar consumption while relying on whole foods for protein, fiber, vitamins, and minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
