Calories in Weis, Party Mix Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Weis, Party Mix Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories).

📝 Ingredients

Bbq Corn Chips: Enriched Ground Corn (corn Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (corn And/or Cottonseed), Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion and Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (includes Extractives of Paprika, Annatto and Turmeric), Spice Extractives, Natural Smoke Flavor. Crunchy Cheese Curls: Corn Meal, Vegetable Oil (contains One or More of the Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Maltodextrin, Whey, Cheddar Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid, Artificial Color (including Yellow #5 and Yellow #6)], Salt, Dehydrated Shortening (soybean And/or Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Tocopherols), Natural and Artificial Flavors, Sour Cream (cultured Cream, Nonfat Milk), Fd&c Yellow Lake #5, Fd&c Yellow Lake #6, Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate and Disodium Guanylate, Vitamin a Palmitate. *wheel Pretzels: Wheat Flour, Salt, Corn Oil, Malt Syrup, Sugar, Yeast, Soda. Cheesier Nacho Tortillas: Corn, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, or Sunflower), Whey, Maltodextrin, Salt, Buttermilk Solids, Cheese (parmesan [part-Skim Milk, Cheese Culture, Salt, Enzymes], Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Tomato, Onion, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Natural Flavor, Butter, Garlic, Spice, Yellow #5, Yellow #6, Yellow #5 Lake, Yellow #6 Lake, Red #40 Lake, Silicon Dioxide, Sodium Phosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate. Tortilla Chips: Corn, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, or Sunflower), Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red #40, Artificial Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Weis, Party Mix Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Sodium250.0 mg11%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin A100.0 IU2%
Calcium19.9 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Weis, Party Mix Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Fat 42.9%
Carbs 51.7%
Fat 42.9% Carbs 51.7% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Weis, Party Mix Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snowboarding 21.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Weis, Party Mix Chips

Is Weis, Party Mix Chips good for weight loss?

This snack mix is calorie-dense at 150 calories per 28g serving, making it easy to overconsume without realizing it. The low protein (2g) and fiber (1g) content won't keep you satisfied for long, so it's not an ideal choice if you're trying to lose weight.

Is Weis, Party Mix Chips a good snack for kids?

Yes, this is a decent snack for kids. The variety of textures and mild flavors appeal to most children, and the portion-controlled 28g serving size helps prevent overindulgence. Just keep in mind the sodium content is moderate at 250mg per serving.

Is Weis, Party Mix Chips suitable for people with lactose intolerance?

Not suitable—multiple components contain dairy. The cheese curls, nacho tortillas, and wheel pretzels all include whey, cheddar cheese, buttermilk solids, and other milk-derived ingredients.

Is Weis, Party Mix Chips gluten-free?

No, this product is not gluten-free. The wheel pretzels component contains wheat flour, which means the entire mix contains gluten.

What diets does Weis, Party Mix Chips suit?

This mix works for omnivorous diets and is acceptable for those without dairy or gluten restrictions. However, it's not suitable for vegetarian, vegan, keto, paleo, or gluten-free diets due to its ingredients and nutritional profile.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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