🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 55.6% of calories), including 3.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made from Part Skim Pasteurized Milk, Culture, Salt, Kosher Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Boxing | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese
Is Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese good for weight loss?
At 80 calories and 8g of protein per stick, string cheese can support weight loss by providing satisfying protein without excessive calories. The high protein-to-calorie ratio makes it useful for keeping hunger at bay between meals.
Is Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese a good snack for kids?
String cheese is an excellent snack for kids—it's fun to eat, portable, and provides 8g of protein for growing bodies. The mild flavor and convenient format make it a practical choice for lunchboxes and on-the-go snacking.
Is Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese suitable for people with lactose intolerance?
While this is a cheese made from milk, the lactose content is minimal due to the culturing and aging process that breaks down most lactose. People with mild lactose intolerance may tolerate it better than fluid milk, though those with severe intolerance should still exercise caution.
What diets does Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese suit?
String cheese fits well into keto, paleo, Mediterranean, and low-carb diets given its minimal carbohydrates and reasonable fat content. It also works for high-protein eating patterns.
What does Miller's Cheese, String Cheese, Part Skim - Low Moisture Mozzarella Cheese pair well with for a balanced meal?
Combine string cheese with fresh fruit like apples or grapes, whole grain crackers, or nuts for a balanced snack with carbs and healthy fats. It also works well alongside vegetables and hummus or as part of a lunchbox with a sandwich and raw veggies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
