Calories in Yellow Cake

At 300.2 calories per serving (1 Serving (67.0g)), Yellow Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 57% of calories), including 8.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Maltitol* and Sorbitol* Syrup, Palm Oil with Mono&diglycerides and Polysorbate 60, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Water, Eggs, Palm Oil with Propylene Glycol Mono Diesters of Fats and Fatty Acids, Mono and Diglycerides and Soybean Lecithin, Egg Whites, Soybean Oil, Soybean Oil (with Mono- and Diglycerides,propylene Glycol Mono- and Diesters of Fatty Acids, Glyceryl-Lacto Esters of Fatty Acids), Modified Food Starch, Maltodextrin, Non-Fat Milk Solids W/vitamin a Emulsifier (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Lecithin, with Bht and Citric Acid to Help Protect Flavor), Titanium Dioxide, Salt, Sodium Acid Pyrophosphate, Baking Soda, Emulsifier (propylene Glycol Monostearate, Monoglycerides, Sodium Steoryl Lactilate, Calcium Silicate, Ascorbic Acid, Citric Acid), Natural Lemon Flavor Emulsion, Modified Corn Starch, Natural and Artificial Flavor (contains Wheat and Milk), Vanillin, Monocalcium Phosphate, Natural and Artificial Flavor, Lemon Puree (lemon Juice Concentrate, Lemon Pulp Cells, Lemon Oil and Water), Xanthan Gum, Guar Gum, Calcium Phosphate, Sorbic Acid (preservative), Acesulfame Potassium, Sucralose, Annatto Extract/turmeric (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Yellow Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Yellow Cake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

How long would it take to burn off the 300.2 calories in Yellow Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.