🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bumbu & Sambal, Indonesian Spicy Seasoning is a very low-calorie food at 40.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Chili Peppers, Red Bell Pepper, Shallot, Vegetable Oil, Garlic, Spices, Candienut, Palm Sugar, Sugar, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bumbu & Sambal, Indonesian Spicy Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bumbu & Sambal, Indonesian Spicy Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bumbu & Sambal, Indonesian Spicy Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bumbu & Sambal, Indonesian Spicy Seasoning accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Bumbu & Sambal, Indonesian Spicy Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Dancing | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bumbu & Sambal, Indonesian Spicy Seasoning
Is Bumbu & Sambal, Indonesian Spicy Seasoning good for weight loss?
This seasoning is very low in calories at about 40 per serving, making it a smart choice for flavoring foods without adding significant energy intake. Since it's virtually protein and carb-free, it won't interfere with weight loss goals when used in normal cooking amounts.
Is Bumbu & Sambal, Indonesian Spicy Seasoning a good snack for kids?
The spice level may be too intense for younger children, as the primary ingredient is red chili peppers. Older kids who enjoy spicy food could enjoy it, though parents should introduce it gradually.
What diets does Bumbu & Sambal, Indonesian Spicy Seasoning suit?
It works well for paleo, keto, vegan, vegetarian, and whole-food diets. The natural ingredient base of chili peppers, garlic, and spices fits cleanly into most eating patterns.
What does Bumbu & Sambal, Indonesian Spicy Seasoning pair well with for a balanced meal?
Use it to season grilled chicken, roasted vegetables, rice dishes, or scrambled eggs for a complete meal. It also works as a condiment for soups and stews to add depth without extra calories.
How does Bumbu & Sambal, Indonesian Spicy Seasoning fit into a balanced diet?
This seasoning adds flavor and negligible calories to meals without contributing excess sodium or sugar in typical serving sizes. The small amounts of iron and vitamin C from the pepper base provide minor micronutrient benefits when used regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
