🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 489.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Archer Farms, General Tso Stir-Fry Sauce contains 110.1 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.2% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Red Jalapeno Pepper Puree (red Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Distilled Vinegar, Modified Corn Starch, Tomato Paste, Contains 2% or Less of: Roasted Sesame Oil, Dried Garlic, Spices, Dried Onion, Sesame Seeds.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Archer Farms, General Tso Stir-Fry Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Archer Farms, General Tso Stir-Fry Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 489.9 mg | 21% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Archer Farms, General Tso Stir-Fry Sauce accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Archer Farms, General Tso Stir-Fry Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Lacrosse | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Archer Farms, General Tso Stir-Fry Sauce
Is Archer Farms, General Tso Stir-Fry Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size at 110 calories per 71g, but the main concern is the 23g of sugar with minimal protein or fiber—it won't keep you satisfied and may promote overeating. Use it sparingly as a flavoring rather than as a primary component of your meal.
How might Archer Farms, General Tso Stir-Fry Sauce affect blood sugar?
With 23g of sugar and very little protein or fiber to slow absorption, this sauce will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this is best avoided or used in tiny amounts.
Is Archer Farms, General Tso Stir-Fry Sauce heart-healthy?
The saturated fat content is minimal, which is positive, but the high sugar intake can contribute to inflammation and triglyceride issues over time. Keep portions small if you're managing heart health.
How does Archer Farms, General Tso Stir-Fry Sauce fit a low-sodium diet?
At roughly 490mg per 71g serving, this sauce contains a moderate amount of sodium and isn't ideal for strict low-sodium diets. Each tablespoon you use will contribute noticeably to your daily sodium intake, so measure carefully if sodium is a concern.
What should I watch out for with Archer Farms, General Tso Stir-Fry Sauce?
Nearly all the carbs (25g) come from sugar (23g), making this extremely high in added sweetness relative to its serving size. While 490mg of sodium per serving isn't excessive on its own, it's a concentrated sauce, so the sodium can add up quickly depending on how much you use.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
