Calories in Sriracha Chili Ketchup

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Chili Ketchup is a very low-calorie food at 25.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Ketchup (tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Corn Syrup Solids, Salt, Spices, Onion Powder, Natural Flavoring), Sriracha Chili Sauce (red Chili Pepper, Distilled Vinegar, Sugar, Garlic Powder, Salt).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sriracha Chili Ketchup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Sriracha Chili Ketchup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.3%
Sodium180.0 mg8%
Total Carbohydrate6.0 g2%
Total Sugars4.0 g8%
Vitamin A100.1 IU2%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Chili Ketchup accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Sriracha Chili Ketchup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Walking: 20 minutes per mile 5.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Chili Ketchup

Is Sriracha Chili Ketchup good for weight loss?

At 25 calories per serving with no protein and minimal nutrients, sriracha chili ketchup is best used as a condiment in small amounts rather than relied upon for weight loss support. It won't fill you up, but the 4g of sugar per serving means moderation is key if you're watching your intake.

Is Sriracha Chili Ketchup a good snack for kids?

While the flavor might be too spicy for younger children, older kids who enjoy heat could enjoy it as a condiment. Keep portions small since it's mostly sugar and salt with minimal nutritional value.

Is Sriracha Chili Ketchup gluten-free?

Yes, sriracha chili ketchup appears to be gluten-free based on the ingredient list, though you should check the manufacturer's label for any cross-contamination warnings if you have celiac disease or gluten sensitivity.

What diets does Sriracha Chili Ketchup suit?

This condiment works well for paleo diets in moderation and fits into general whole-food approaches when used sparingly. It's not suitable for strict keto diets due to the 6g carbs per serving, and those avoiding added sugars should note the high fructose corn syrup and sugar content.

What does Sriracha Chili Ketchup pair well with for a balanced meal?

This works great as a dipping sauce for grilled proteins like chicken or shrimp, or as a topping for eggs and roasted vegetables. Pair it with whole grain fries, burgers, or use it to add flavor to bland foods without adding calories significantly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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