Calories in Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 80000.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor contains 120.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 80000.1mg of sodium (3478% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soybean Oil, Soy Flakes, Sea Salt, Soy Lecithin, Butter Flavoring, Beta Carotene, Rosemary Powder Extract and Citric Acid to Protect Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat14.0 g18%
Saturated Fat2.5 g13%
Sodium80000.1 mg3478% ⚠️

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Hiking 18.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor

Is Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor good for weight loss?

At 120 calories per tablespoon, this butter substitute is calorie-dense like regular butter, so it won't inherently help with weight loss. Portion control matters more than the product choice itself when managing calories.

Is Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor heart-healthy?

The saturated fat content is relatively modest at 2.5g per serving, but the alarming sodium level works against heart health. Most of your daily sodium limit could be consumed in just a small amount of this product.

How does Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor fit a low-sodium diet?

This product is unsuitable for a low-sodium diet due to its exceptionally high sodium concentration.

Is Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor suitable for people with lactose intolerance?

Made entirely from soy and vegetable oil with no dairy ingredients, this butter substitute is safe for people with lactose intolerance.

What should I watch out for with Zoye, But-R-Lite Butter Substitute Made with Vegetable Oil and Natural Flavor?

The sodium content is extremely high at 80,000mg per 14g serving, which is far above safe daily limits. If you're monitoring salt intake for any reason, this product is best used sparingly or avoided entirely.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →