🧪 Nutrition Facts
- Calories 13.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whipped Horseradish Sour Cream is a very low-calorie food at 13.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grated Horseradish Roots, Water, Soybean Oil, White Distilled Vinegar, High Fructose Corn Syrup, Lemon Juice, Sugar, Eggs, Sour Cream Solids, Salt, Modified Corn Starch, Gums (xanthan, Cellulose), Flavors (artificial, Natural), Whey (dairy), Spices, Citric Acid, Sodium Metabisulfite and Sodium Benzoate (preservatives), Whey Protein Concentrate (dairy), Natural Vitamin E (protects Flavor), Yeast Extract, Paprika, Calcium Disodium Edta (retains Product Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whipped Horseradish Sour Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whipped Horseradish Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.0 kcal | 0.6% |
| Total Fat | 1.0 g | 1% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whipped Horseradish Sour Cream accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 13.0 calories in Whipped Horseradish Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.2 min |
| Cycling (Low Intensity) | 1.4 min |
| HIIT | 1.2 min |
| Jumping Rope | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whipped Horseradish Sour Cream
Is Whipped Horseradish Sour Cream good for weight loss?
At just 13 calories per serving with minimal carbs and fat, this condiment is weight-loss friendly in the small portions typically used. However, it contains sour cream solids and added sugars, so moderation is still wise.
Is Whipped Horseradish Sour Cream a good snack for kids?
The sharp, pungent flavor of horseradish makes this an acquired taste that most young children would find unpalatable. It's better suited as a condiment for older kids or adults who enjoy bold flavors.
Is Whipped Horseradish Sour Cream suitable for people with lactose intolerance?
Not suitable—the product contains sour cream solids, whey, and whey protein concentrate, all dairy-derived ingredients that contain lactose.
Is Whipped Horseradish Sour Cream gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though modified corn starch and gums are typically gluten-free. However, without certified gluten-free labeling, those with celiac disease should verify with the manufacturer.
What diets does Whipped Horseradish Sour Cream suit?
Works well for low-carb and keto diets given the minimal carbohydrate content. It's also suitable for vegetarian diets, though the presence of eggs and dairy should be noted.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
