🧪 Nutrition Facts
- Calories 139.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Schnucks, Moist Classics, Angel Food Deluxe Cake Mix contains 139.8 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (91.4% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Wheat Starch, Egg White, Enriched Bleached Flour (bleached Wheat Flavor, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (monocalciumphosphate, Baking Soda), Corn Starch, Salt, Artificial Flavor, Whipping Aid (sodium Lauryl Sulfate)
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Schnucks, Moist Classics, Angel Food Deluxe Cake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Schnucks, Moist Classics, Angel Food Deluxe Cake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Sodium | 180.1 mg | 8% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Calcium | 60.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Schnucks, Moist Classics, Angel Food Deluxe Cake Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Schnucks, Moist Classics, Angel Food Deluxe Cake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Burpees | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Schnucks, Moist Classics, Angel Food Deluxe Cake Mix
Is Schnucks, Moist Classics, Angel Food Deluxe Cake Mix good for weight loss?
This cake mix is quite calorie-dense and very high in sugar relative to its weight, making it challenging for weight loss goals. With 23g of sugar in a small 38g serving and minimal protein or fat to provide satiety, it's easy to consume more than intended.
How might Schnucks, Moist Classics, Angel Food Deluxe Cake Mix affect blood sugar?
This mix will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates from enriched flour and corn starch. There's virtually no fiber or fat to slow digestion, so the impact will be quick and significant.
Is Schnucks, Moist Classics, Angel Food Deluxe Cake Mix gluten-free?
No, this product contains enriched wheat flour and wheat starch, so it is not gluten-free.
What should I watch out for with Schnucks, Moist Classics, Angel Food Deluxe Cake Mix?
The sugar content is the main concern—nearly 24g per serving is substantial and will spike blood sugar quickly. The ingredient list includes sodium lauryl sulfate (a foaming agent), which some people prefer to avoid, and it contains wheat, so it's not suitable for those with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
