Calories in Frosted Yellow Cake with Creamy Filling Baseball Cupcakes

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.2
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 115.2 mg
  • Potassium 32.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 108.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.2 calories per serving (1 Serving (45.0g)), Frosted Yellow Cake with Creamy Filling Baseball Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (69.6% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Contains 2% or Less: Modified Cornstarch, Soybean Oil, Egg, Cornstarch, Whey, Egg Whites, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono and Diglycerides, Baking Soda, Dextrose, Glycerin, Defatted Soy Flour, Cellulose Gum, Guar Gum, Potassium Sorbate and Sorbic Acid (to Retain Freshness), Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Palm Oil, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Soybean Oil, Red 40, Natural and Artificial Flavors, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Dextrose, Sunflower Oil, Sodium Phosphate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Frosted Yellow Cake with Creamy Filling Baseball Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.2 kcal8%
Total Fat5.0 g6%
Saturated Fat2.5 g13%
Cholesterol9.9 mg3%
Sodium115.2 mg5%
Total Carbohydrate28.0 g10%
Total Sugars22.0 g44%
Protein1.0 g2%
Calcium108.9 mg8%
Potassium32.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Frosted Yellow Cake with Creamy Filling Baseball Cupcakes accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.

Fat 27.9%
Carbs 69.6%
Fat 27.9% Carbs 69.6% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.2 calories in Frosted Yellow Cake with Creamy Filling Baseball Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Pull-ups 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Frosted Yellow Cake with Creamy Filling Baseball Cupcakes

Is Frosted Yellow Cake with Creamy Filling Baseball Cupcakes good for weight loss?

These cupcakes are quite calorie-dense for their small 45g serving size, and with only 1g of protein and 22g of sugar, they won't keep you satisfied for long. They're better saved as an occasional treat rather than a regular part of a weight loss plan.

How might Frosted Yellow Cake with Creamy Filling Baseball Cupcakes affect blood sugar?

With 28g of carbohydrates and 22g of sugar in a small 45g serving, this cupcake will cause a rapid spike in blood sugar. The refined flour and lack of fiber mean your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry soon after.

Is Frosted Yellow Cake with Creamy Filling Baseball Cupcakes suitable for people with lactose intolerance?

This product contains whey, nonfat dry milk, calcium caseinate, and sodium caseinate—all dairy-derived ingredients. It's not suitable for people with lactose intolerance.

Is Frosted Yellow Cake with Creamy Filling Baseball Cupcakes gluten-free?

No, this is not gluten-free. The cupcake contains bleached enriched wheat flour and malted barley flour, both of which contain gluten.

What should I watch out for with Frosted Yellow Cake with Creamy Filling Baseball Cupcakes?

The sugar content is very high at 22g per cupcake—more than half the daily recommended limit for many people. The ingredient list also contains multiple types of sweeteners (sugar, high fructose corn syrup, corn syrup, dextrose) along with various emulsifiers and artificial colors, which some people prefer to minimize.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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