🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
S&b, Wasabi, Prepared Wasabi in Tube is a very low-calorie food at 15.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Horseradish, Sorbitol, Rice Bran Oil, Sugar, Modified Food Starch, Salt, Water, Cellulose, Wasabi, Artificial Flavor, Citric Acid, Turmeric, Xanthan Gum, Artificial Color (fd&c Blue#1).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S&b, Wasabi, Prepared Wasabi in Tube — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S&b, Wasabi, Prepared Wasabi in Tube contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 0.5 g | 1% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
S&b, Wasabi, Prepared Wasabi in Tube accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in S&b, Wasabi, Prepared Wasabi in Tube? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Softball | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: S&b, Wasabi, Prepared Wasabi in Tube
Is S&b, Wasabi, Prepared Wasabi in Tube good for weight loss?
Wasabi paste is essentially calorie-free in typical serving sizes (just 15 calories per tube squeeze), making it an excellent condiment choice for weight loss. Its strong flavor means you'll use small amounts, so it won't meaningfully impact your daily intake.
Is S&b, Wasabi, Prepared Wasabi in Tube a good snack for kids?
This is not ideal for young children due to its intense heat and pungent flavor, which can be overwhelming or unpleasant for developing palates. Older kids who enjoy spicy foods may enjoy it, but it's generally a condiment for adult tastes.
Is S&b, Wasabi, Prepared Wasabi in Tube gluten-free?
This product contains modified food starch but no wheat-based ingredients listed. However, modified food starch can sometimes be derived from wheat, so those with celiac disease should verify with the manufacturer or check for a certified gluten-free label.
What diets does S&b, Wasabi, Prepared Wasabi in Tube suit?
Wasabi suits most diets well, including keto (minimal carbs), paleo (though the additives may concern some), and vegan diets. It's less ideal for low-sodium diets due to 160mg sodium per small serving.
What does S&b, Wasabi, Prepared Wasabi in Tube pair well with for a balanced meal?
Wasabi pairs perfectly with sushi, sashimi, and other raw fish dishes. It also works well with roasted vegetables, grilled meats, or rice bowls when you want to add a sharp, spicy kick without extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.