Calories in Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles, Salted Caramel Truffle

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.8
  • Total Fat 9.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 9.7 mg
  • Sodium 260.3 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.8 calories per serving (1 Serving (108.0g)), Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles, Salted Caramel Truffle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (59.8% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Corn Syrup, Coconut Oil, Less than 2% of: Whey, Butter (cream, Salt), Butterfat, Sea Salt, Heavy Cream, Skim Milk, Caramel (for Color), Vegetable Gums (carob Bean, Guar), Mono and Diglycerides, Pectin, Soy Lecithin, Natural Flavor, Baking Soda, Dutched Cocoa (processed with Alkali), Salt, Lactase, Water.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles, Salted Caramel Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.8 kcal12%
Total Fat9.0 g12%
Saturated Fat8.0 g40%
Cholesterol9.7 mg3%
Sodium260.3 mg11%
Total Carbohydrate36.0 g13%
Protein4.0 g8%
Calcium129.6 mg10%
Potassium199.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles, Salted Caramel Truffle accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Fat 33.6%
Carbs 59.8%
Fat 33.6% Carbs 59.8% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 239.8 calories in Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles, Salted Caramel Truffle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Volleyball 45.0 min

Find more information on calories burned doing popular exercises.

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