🧪 Nutrition Facts
- Calories 34.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kroger, Yellow Cling Diced Peaches is a very low-calorie food at 34.6 calories per serving (1 Serving (108.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Water, Ascorbic Acid (vitamin C) to Protect Color, Citric Acid, Sucralose and Acesulfame K
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame K
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kroger, Yellow Cling Diced Peaches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kroger, Yellow Cling Diced Peaches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.6 kcal | 1.7% |
| Sodium | 20.5 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 199.8 IU | 4% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kroger, Yellow Cling Diced Peaches accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.6 calories in Kroger, Yellow Cling Diced Peaches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Rowing | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kroger, Yellow Cling Diced Peaches
Is Kroger, Yellow Cling Diced Peaches good for weight loss?
At just 35 calories per serving with no fat or protein, these peaches are extremely low in energy density and won't derail weight loss efforts. The 1g of fiber and natural sweetness can help satisfy cravings without excess calories.
Is Kroger, Yellow Cling Diced Peaches a good snack for kids?
Kids typically enjoy the familiar sweet taste and soft texture of canned peaches, making them an easy fruit option for picky eaters. Since they contain no added sugar (using artificial sweeteners instead), they're a reasonable choice for parents watching their children's sugar intake.
What vitamins or minerals stand out in Kroger, Yellow Cling Diced Peaches?
The standout nutrient here is vitamin C at 60mg per serving, which supports immune function and helps with wound healing. This amount covers about 70% of the daily recommended value for most adults.
What diets does Kroger, Yellow Cling Diced Peaches suit?
These work well for most diets including keto-friendly, vegan, vegetarian, paleo, and diabetic-conscious eating since they're sweetened with sucralose rather than sugar. They're naturally gluten-free and suitable for virtually any whole-food focused eating plan.
What does Kroger, Yellow Cling Diced Peaches pair well with for a balanced meal?
Greek yogurt creates a balanced snack with added protein and probiotics, while cottage cheese offers similar benefits for a more substantial option. Pairing with nuts or seeds adds healthy fat and additional protein to round out the nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
