🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Concord Foods, Smoothie, Tropical Pineapple contains 69.9 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Sodium Citrate, Xanthan Gum, Natural Flavor
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Concord Foods, Smoothie, Tropical Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Concord Foods, Smoothie, Tropical Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Concord Foods, Smoothie, Tropical Pineapple accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Concord Foods, Smoothie, Tropical Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Table Tennis (Ping Pong) | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Concord Foods, Smoothie, Tropical Pineapple
Is Concord Foods, Smoothie, Tropical Pineapple good for weight loss?
At 70 calories per serving, this smoothie is relatively low in calories, but the 15g of sugar and lack of protein or fat means it won't keep you satisfied for long. You'd likely feel hungry soon after consuming it, making it harder to stick to weight loss goals.
How might Concord Foods, Smoothie, Tropical Pineapple affect blood sugar?
This product will cause a rapid spike in blood sugar because it's mostly sugar and simple carbs with nothing to moderate their absorption. If you have diabetes or blood sugar concerns, this isn't a good choice.
Is Concord Foods, Smoothie, Tropical Pineapple suitable for people with lactose intolerance?
This contains nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is Concord Foods, Smoothie, Tropical Pineapple gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though you should check the package for allergen warnings and cross-contamination information.
What should I watch out for with Concord Foods, Smoothie, Tropical Pineapple?
The sugar content is very high at 15g per serving—that's nearly 4 teaspoons of sugar in a small packet. Since there's no fiber or protein to slow absorption, your body will process this sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
