🧪 Nutrition Facts
- Calories 140.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
365 Everyday Value, Assorted Entertainment Crackers contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (66.7% of calories).
📝 Ingredients
Water Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Salt, Cane Sugar. Original Entertainer Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Malted Barley Extract, Salt, Natural Flavor (sunflower Seed Oil, Natural Flavor), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Microbial Enzymes. English Graham Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Expeller Pressed Sunflower Seed Oil, Cane Sugar, Molasses, Brown Sugar, Invert Sugar Syrup, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Honey, Microbial Enzymes. Vegetable Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Dehydrated Vegetable Blend (carrot, Onion, Celery, Tomato, Red Bell Pepper, Green Bell Pepper, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cane Sugar, Onion Powder), Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Microbial Enzymes. Wheat Entertainer Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Wheat Germ, Cane Sugar, Whey (milk), Leavening (ammonium Bicarbonate), Salt, Flavor Blend (autolyzed Yeast Extract, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Wheat Bran, Microbial Enzymes. Poppy Seed & Pepper Water Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Poppy Seed, Salt, Black Pepper, Cane Sugar.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 365 Everyday Value, Assorted Entertainment Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 365 Everyday Value, Assorted Entertainment Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
365 Everyday Value, Assorted Entertainment Crackers accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in 365 Everyday Value, Assorted Entertainment Crackers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 6 minutes per mile | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 365 Everyday Value, Assorted Entertainment Crackers
Is 365 Everyday Value, Assorted Entertainment Crackers good for weight loss?
At 140 calories per 30g serving with only 2g of protein, these crackers are relatively light but lack the protein needed to keep you satisfied long-term. They're moderately high in carbs at 22g per serving, which can add up quickly if portion control isn't careful.
Is 365 Everyday Value, Assorted Entertainment Crackers a good snack for kids?
Kids typically enjoy the variety of flavors in this assortment, and the low sugar content at 2g per serving makes them a reasonable choice compared to many other crackers. The modest sodium level of 240mg per serving is also acceptable for children.
Is 365 Everyday Value, Assorted Entertainment Crackers suitable for people with lactose intolerance?
Most varieties appear to be lactose-free, though the Wheat Entertainer Cracker contains whey (milk), so people with lactose intolerance should avoid that variety or check individual packages.
Is 365 Everyday Value, Assorted Entertainment Crackers gluten-free?
No, these crackers are not gluten-free—all varieties contain wheat flour and some include additional gluten sources like wheat germ and wheat gluten.
What diets does 365 Everyday Value, Assorted Entertainment Crackers suit?
These work well for vegetarian and vegan diets (except the Wheat Entertainer Cracker which contains whey), though they're not suitable for gluten-free or low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
