🧪 Nutrition Facts
- Calories 19.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mcsweer, Sweet 'n Sour Dills is a very low-calorie food at 19.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Vinegar, Sugar, Water, Salt, Garlic, Onion, Dill Seed.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mcsweer, Sweet 'n Sour Dills. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mcsweer, Sweet 'n Sour Dills — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mcsweer, Sweet 'n Sour Dills contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.9 kcal | 1% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mcsweer, Sweet 'n Sour Dills accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.9 calories in Mcsweer, Sweet 'n Sour Dills? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Lifting Weights | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mcsweer, Sweet 'n Sour Dills
Is Mcsweer, Sweet 'n Sour Dills good for weight loss?
At under 20 calories per serving with no fat or protein, these pickles are very low in calories. However, the 5g of sugar per serving is relatively high for such a small amount of food, so they're better as an occasional condiment than a regular snack.
Is Mcsweer, Sweet 'n Sour Dills heart-healthy?
While the cucumbers themselves are heart-healthy, the high sodium-to-serving-size ratio makes these less ideal for heart health if consumed regularly or in larger quantities. The lack of fat is positive, but the sodium content is the main concern for cardiovascular wellness.
How does Mcsweer, Sweet 'n Sour Dills fit a low-sodium diet?
These don't fit well into a low-sodium diet—a single 28g serving provides 420mg of sodium, which is substantial for that small amount. You'd need to treat them as a very occasional, minimal-portion garnish rather than a regular food.
What diets does Mcsweer, Sweet 'n Sour Dills suit?
These work for keto and low-carb diets if portion-controlled, since they're very low in calories and carbs relative to volume. They're less suitable for low-sodium or strict sugar-conscious diets due to their salt and added sugar content.
What should I watch out for with Mcsweer, Sweet 'n Sour Dills?
The sodium content of 420mg per 28g serving is quite concentrated—just a small handful delivers about 18% of the daily limit. If you eat more than a small portion, sodium intake climbs quickly. The entire 5g of carbs comes from added sugar, which may not align with certain dietary goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
