🧪 Nutrition Facts
- Calories 250.3
- Total Fat 13.0 g
- Saturated Fat 10.0 g
- Cholesterol 24.6 mg
- Sodium 150.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (91.0g)), The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Cake, the Original is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 47.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream and Chocolate Flavored Crunchies: Milkfat and Nonfat Milk, Sugar, Bleached Wheat Flour, Water, Corn Syrup, Coconut Oil, Palm Oil, Cocoa Alkali Processed, Colored with (caramel Color), Chocolate Liquor, Mono and Diglycerides, Tetrasodium Pyrophosphate, Cellulose Gum, Cocoa, Guar Gum, Wheat Gluten, Salt, Polysorbate 65, Natural and Artificial Flavor, Soy Lecithin, Baking Soda, Polysorbate 80, Carrageenan. Whipped Icing: Water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Sodium Caseinate, Artificial Flavor, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, to Preserve Freshness (potassium Sorbate), Xanthan Gum. If Decorated with Colored Icing or Gel May Also Contain: Modified Cornstarch, Carrageenan, to Preserve Freshness (sodium Benzoate), Citric Acid, Artificial Colors (blue 1, Yellow 5, Red 3, Red 40, Yellow 6). If Decorated with Confetti or Sprinkles May Also Contain: Sugar, Cornstarch, Rice Flour, Palm Kernel And/or Palm Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax, Cellulose Gum, Carrageenan, Colored with (titanium Dioxide), Artificial Colors (yellow 5, Yellow 6 Lake, Red 3, Blue 1 Lake, Yellow 5 Lake, Yellow 6, Red 40, Blue 1).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 65, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Cake, the Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Cake, the Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 150.2 mg | 7% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Cake, the Original accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Cake, the Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Walking: 19 minutes per mile | 49.8 min |
Find more information on calories burned doing popular exercises.