Calories in Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.2 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (40.0g)), Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 57.1% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanilla), Butter (cream, Salt), Cream, Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Cherries (cherries, Sunflower Oil), Pecans, Hazelnut Butter, Non Gmo Corn Syrup, Hazelnuts, Walnuts, Cocoa Butter, Vanilla Extract, Orange Liqueur, Natural Flavor, Cherry Liqueur, Rum, Coffee Liqueur, Coffee, Anise Liqueur, Almond Liqueur, Vanilla Liqueur, Salt, Cream of Tartar, Orange Oil, Citric Acid (alcohol Content Is One Percent or Less of the Weight of the Product)

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol15.2 mg5%
Sodium40.0 mg2%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Fat 57.1%
Carbs 39%
Fat 57.1% Carbs 39% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Fishing (Standing/Wading) 62.4 min

Find more information on calories burned doing popular exercises.

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