Calories in Myojo, Japanese Style Noodles

At 599.6 calories per serving (1 Serving (135.4g)), Myojo, Japanese Style Noodles is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (52.1% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1909.8mg of sodium (83% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Noodles: Wheat Flour, Palm Oil, Salt, Hydrolyzed Protein (sardine, Bonito, Tuna), Soy Sauce (water, Soybeans, Wheat, Salt), Calcium Carbonate, Sugar, Monosodium Glutamate, Caramel Color, Sodium Carbonate, Alginic Acid, Potassium Carbonate, Sodium Metaphosphate, Tocopherols, Sodium Tripolyphosphate, Guar Gum. Sauce: Worcester Sauce (brewed Vinegar, Sugar, Tomato, Onion, Mushroom, Apple, Salt, Spices, Hydrolyzed Soybean Protein, Water), Sugar, Vegetable Oil (rapeseed Oil, Rice Oil, Soybean Oil), Caramel Color, Hydrolyzed Protein (bonito, Sardine, Tuna, Corn), Molasses, Yeast Extract, Salt, Natural and Artificial Flavor, Monosodium Glutamate, Scallop Extract (scallop, Hydrolyzed Protein (soybeans, Sardine, Horse Mackerel), Disodium Inosinate, Spirit Vinegar, Licorice Extract, Garlic. Mustard Mayonnaise: Vegetable Oil (rapeseed Oil, Soybean Oil), Brewed Vinegar, Egg Yolk, Salt, Sugar, Mustard, Monosodium Glutamate. Dried Vegetable: Cabbage (cabbage, Lactose (milk), Magnesium Carbonate). Garnish: Dried Worcester Sauce (modified Potato Starch, Caramel Color, Spices, Salt, Worcester Sauce, Tomato, Natural and Artificial Flavor), Spices (pepper), Dried Seaweed

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Myojo, Japanese Style Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Myojo, Japanese Style Noodles accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

How long would it take to burn off the 599.6 calories in Myojo, Japanese Style Noodles? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.