Calories in Fresh Foods Market, Loaded Baked Potato Style Soup

At 321.0 calories per serving (1 Serving (245.0g)), Fresh Foods Market, Loaded Baked Potato Style Soup is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 59.6% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 950.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Chicken Stock, Cream, Sour Cream (cultured Cream and Milk Modified Cornstarch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Milk, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal for Color), Pasteurized Processed Cheese Blend (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milk Fat, Salt, Cultures, Enzymes], Sodium Phosphate, Contains Less than 2% of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid as a Preservative, Apocarotenal for Color), Butter (cream, Salt), Contains Less than 2% of: Canola Oil, Modified Cornstarch, Uncured Bacon (pork, Water, Salt, Tubinado Sugar, Seasoning [dehydrated Cultured Celery Juice, Sea Salt], Bacon (cured) with Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Salt, Yeast Extract, Garlic, Dehydrated Onions, Whey Protein Concentrate, Sugar, Bancon-Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesamel], Onion Powder, Natural Smoke Flavor), Dehydrated Garlic, Flavoring, Spice, Dehydrated Chicken Stock, Nisin Preparation.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Fresh Foods Market, Loaded Baked Potato Style Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fresh Foods Market, Loaded Baked Potato Style Soup accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.6% of the calories.

How long would it take to burn off the 321.0 calories in Fresh Foods Market, Loaded Baked Potato Style Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.