🧪 Nutrition Facts
- Calories 4.5
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ultimate Instantly Hot Sauce is a very low-calorie food at 4.5 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Habaneros, Hot Pepper Extract, Red Chiles, Tomato Paste, Salt, Onions, Cane Vinegar, Acetic Acid, Garlic, Vegetable Oil, Xanthan Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultimate Instantly Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultimate Instantly Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.5 kcal | 0.2% |
| Total Fat | 0.5 g | 1% |
| Vitamin A | 750.0 IU | 15% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultimate Instantly Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.5 calories in Ultimate Instantly Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Deadlift | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultimate Instantly Hot Sauce
Is Ultimate Instantly Hot Sauce good for weight loss?
At just 4.5 calories per serving with essentially no carbs or protein, this hot sauce won't derail your calorie intake. It's a great way to add bold flavor to meals without extra calories.
Is Ultimate Instantly Hot Sauce a good snack for kids?
The habanero peppers and hot pepper extract make this quite spicy, so it's better suited for older kids or adults who enjoy heat rather than young children.
What diets does Ultimate Instantly Hot Sauce suit?
This works well for zero-carb, keto, and low-carb diets since it contains virtually no carbohydrates. It's also suitable for most other eating patterns looking to add flavor without macronutrient contributions.
What does Ultimate Instantly Hot Sauce pair well with for a balanced meal?
Use it to season proteins like grilled chicken, fish, or eggs, or add it to vegetables, avocado, or lean meats to boost flavor without adding calories or carbs.
How does Ultimate Instantly Hot Sauce fit into a balanced diet?
As a condiment with minimal calories and macronutrients, it plays a supporting role in balanced eating by letting you enhance the taste of nutritious whole foods without adding significant energy or macros.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
