🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Steak Sauce Flavor Tenderizing Marinade is a very low-calorie food at 5.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices (including Red Pepper), Caramel Color, Soy Sauce (soybeans, Wheat, Salt), Garlic, Onion, Citric Acid, Bromelain (from Pineapple), and Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steak Sauce Flavor Tenderizing Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steak Sauce Flavor Tenderizing Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 500.0 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Steak Sauce Flavor Tenderizing Marinade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Steak Sauce Flavor Tenderizing Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Roller Skating | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Steak Sauce Flavor Tenderizing Marinade
Is Steak Sauce Flavor Tenderizing Marinade good for weight loss?
At only 5 calories per serving, this marinade is essentially calorie-free and won't impact your weight loss efforts. The main concern is sodium content—500mg per 2.5g serving is quite high, so use it sparingly to avoid excess salt intake.
Is Steak Sauce Flavor Tenderizing Marinade heart-healthy?
The high sodium content—500mg in a tiny 2.5g serving—makes this less ideal for heart health, as excessive salt can raise blood pressure. If you enjoy this flavor, use minimal amounts and balance it with low-sodium choices elsewhere in your meal.
How does Steak Sauce Flavor Tenderizing Marinade fit a low-sodium diet?
This marinade is not compatible with a low-sodium diet due to its very high sodium density. Even small amounts will contribute significantly to daily sodium limits, so you'd be better served by fresh spice blends or low-sodium marinade alternatives.
Is Steak Sauce Flavor Tenderizing Marinade gluten-free?
No, this marinade is not gluten-free because it contains soy sauce made with wheat as an ingredient.
What should I watch out for with Steak Sauce Flavor Tenderizing Marinade?
This product contains wheat and soy, which are common allergens. The sodium level is substantial for such a small serving size, so measure carefully if you're monitoring salt intake. It's also not suitable for those following a soy-free diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
