Calories in Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale

With 280.2 calories per serving (1 Serving (283.0g)), Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (59.2% of calories), with a good 3.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked White Meat Chicken (chicken Breast with Rib Meat, Water, Potato Starch, Sea Salt), Cooked Brown Jasmine Rice, Water, Mango, Broccoli, Kale, Cooked Quinoa (water, Quinoa), Dried Cane Syrup, Cooked Wheat Berries, Contains Less than 2% of Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Pepper, Garlic, Ginger, Green Tea Leaves, Natural Flavors, Onions, Orange Juice Concentrate, Paprika Extract, Rice Starch, Rice Vinegar, Seasoning (natural Flavor, Potassium Chloride, Yeast), Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Spinach, Sunflower Oil, Turmeric and Annatto for Color, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

How long would it take to burn off the 280.2 calories in Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.