Calories in Luvo, Red Wine Braised Beef & Polenta

With 249.0 calories per serving (1 Serving (283.0g)), Luvo, Red Wine Braised Beef & Polenta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (43.5% of calories), with a good 4.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Beef and Binder Product (beef, Burgundy Cooking Wine (wine, Salt), Tapioca Starch, Oat Fiber, Guar Gum, Granulated Onion, Spices, Sea Salt, Garlic Powder), Brussels Sprouts, Butternut Squash, Tomatoes, Onions, Yellow Corn Meal, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cranberries (cranberries, Sugar), Contains Less than 2% of Beef Flavor (beef Broth (beef Stock, Water, Sea Salt), Beef Fat, Caramel Color, Flavor), Caramel Color, Dehydrated Onion, Garlic, Guar Gum, Natural Beef Flavor (water, Yeast Extract, Natural Flavor, Salt), Nonfat Dry Milk, Oregano, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Red Onions, Red Wine Reduction, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices, Sunflower Oil, Thyme, Tomato Paste, Virgin Olive Oil, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Luvo, Red Wine Braised Beef & Polenta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Luvo, Red Wine Braised Beef & Polenta accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 249.0 calories in Luvo, Red Wine Braised Beef & Polenta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.